by Amber Drake

6 Tips for Keeping Your Indoor Cat Healthy & Happy

6 Tips for Keeping Your Indoor Cat Healthy & Happy

While cats evolved as hunting carnivores, indoor cats can be just as happy and healthy as their outdoor counterparts if their owners provide them with the proper care and attention. 

Here are some tips to help keep your indoor cat healthy and happy:

1) Provide Exercise and Mental Stimulation

Indoor cats may not have access to the same type of physical exercise as outdoor cats, but it's essential to provide them with opportunities for both physical and mental stimulation. The following recommendations can help keep your cat entertained:

  • Playtime: Playtime is an excellent way to provide your indoor cat with both physical and mental exercise. Use interactive toys like wand toys, balls, or laser pointers to engage your cat in play. It's important to make sure that the toys are safe and that you supervise your cat during playtime to prevent any accidents.
  • Provide Climbing Structures: Cats love to climb, and providing them with an indoor cat tree house is a great way to keep them active and entertained. You can purchase climbing structures or create your own with shelves, boxes, and other materials.
  • Puzzle Feeders: Puzzle feeders are an excellent way to provide mental stimulation for your indoor cat. These feeders require your cat to solve a puzzle to access their food or treats, which can help keep them entertained and engaged.
  • Hide and Seek: Hide and seek is another great way to provide your indoor cat with mental and physical exercise. Hide treats or toys around your home, and encourage your cat to find them. Remember, your cat is a born hunter!
  • Catnip and Toys: Many cats love catnip, and providing them with catnip toys can be an excellent way to stimulate them mentally and physically. However, it's important to remember that not all cats react positively to catnip, so it's important to test it out first.
  • Provide Vertical Spaces: Cats love to climb and perch, so providing them with vertical spaces can be an excellent way to keep them active and stimulated. Install shelves or provide your cat with a cat tree to create vertical spaces in your home.
  • Indoor Tunnels: Indoor tunnels are an excellent way to provide your indoor cat with physical exercise. They can run through the tunnels and explore new areas of your home.
  • Interactive Games: Interactive games, such as hide and seek or chasing a feather wand, are great ways to provide your indoor cat with mental and physical exercise.
  • Indoor Cat Houses: There are cat shelves, or cat perches, available for cats to be able to exercise their prey drive and watch the critters outside to keep their mind engaged.

2) Feed a Balanced Diet

Cats are obligate carnivores, which means they require a diet rich in animal protein to meet their nutritional needs. Unlike dogs and humans, cats are not able to produce certain essential nutrients on their own and must obtain them through their diet. Therefore, it is crucial to feed your cat a diet that is appropriate for their carnivorous nature to maintain their health and well-being.

Indoor cat food should be high in animal protein, which provides your cat with essential amino acids that are necessary for muscle development and overall health. The primary source of animal protein for cats should come from meat or fish. Additionally, cats require certain nutrients such as taurine, arginine, and arachidonic acid, which can only be found in animal tissue. These nutrients are essential for maintaining healthy vision, cardiac function, and a strong immune system.

It is important to avoid feeding your cat a diet that is high in carbohydrates, as cats are not able to digest carbohydrates as efficiently as other mammals. A diet that is high in carbohydrates can lead to obesity, diabetes, and other health problems in cats. Additionally, cats require certain vitamins and minerals that are not found in plant-based foods, such as vitamin A, niacin, and calcium.

Feeding your cat a balanced diet is essential to keeping them healthy. Consult with your veterinarian to determine the best food for your cat's specific needs and provide them with fresh water at all times.

3) Give Them Plenty of Attention

Providing your cat with plenty of attention is crucial for their emotional well-being. While cats are often thought of as independent animals, they still require love and attention from their owners. Neglecting your cat's emotional needs can lead to behavioral problems and a decrease in their overall quality of life.

One of the easiest ways to provide your cat with attention is to simply spend time with them. This can include playing with your cat, petting them, or even just sitting near them while they nap. Cats are social animals, and they crave interaction with their owners. Spending just a few minutes each day playing or cuddling with your cat can strengthen the bond between the two of you.

4) Make Your Cat Feel Safe

Indoor cats can become injured if their environment is not safe. Ensure that windows and balconies are secure and that any potentially harmful items, such as household cleaners or medications, are kept out of reach.

It is important to do your research about safe indoor plants for cats too. Cats are climbers, so they can more easily get into trouble. 

5) Schedule Regular Check Ups

Regular check-ups with your veterinarian are essential to keeping your indoor cat healthy. These check-ups can help detect any health issues early on, and your veterinarian can provide recommendations for preventative care.

6) Use Probiotics to Maintain their Health

Probiotics, like Daily Cat, are beneficial to cat health for a variety of reasons. 

First and foremost, they help maintain a healthy balance of bacteria in the gut, which is essential for proper digestive function. When the balance of bacteria in the gut is disrupted, it can lead to a variety of digestive issues, such as diarrhea, constipation, and bloating. Probiotics can help restore this balance and promote healthy digestion.

In addition to promoting healthy digestion, probiotics can also boost the immune system. This is because a significant portion of the immune system is located in the gut. By promoting the growth of beneficial bacteria in the gut, probiotics can help strengthen the immune system and reduce the risk of infections and illnesses.

Probiotics can also be beneficial for cats with specific health conditions, such as inflammatory bowel disease or chronic diarrhea. In these cases, probiotics can help reduce inflammation in the gut and improve overall digestive function. However, it is crucial to note that not all probiotics are created equal, and it is important to choose a high-quality probiotic supplement that is specifically formulated for cats.

Follow the Tips

Indoor cats require proper care and attention to stay happy and healthy. Provide them with plenty of exercise and mental stimulation, a balanced diet, and add in probiotics for digestive and immune health. By following these tips, you can help ensure that your indoor cat lives a long, healthy, and happy life.

Read More:

The Effects of Nutrition on the Gastrointestinal Microbiome of Cats and Dogs

Cats are Carnivores, So They Should Eat Like One

How Much Attention Do Cats Need?

15 Ways to Enrich Your Cat's Life

Photo by Leiada Krozjhen on Unsplash

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